• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to secondary sidebar
  • Skip to footer

How to Love Cooking

  • How To Love Cooking
  • Recipes
    • Breakfast & Brunch
    • Appetizers & Dips
    • Soup
    • Salads
    • Dessert
    • Healthy
    • Side Dish
    • Vegan
    • Vegetarian
  • About Cathy
  • Contact

Veggie Quinoa Bowls with Spicy Peanut Dressing

July 1, 2017 By Cathy Leave a Comment

Crunchy Veggie Quinoa Bowls with Spicy Peanut Dressing - How to Love Cooking

Crunchy Veggie Quinoa Bowls with Spicy Peanut Dressing – How to Love Cooking

Veggie Quinoa Bowls with Spicy Peanut Dressing

(This post has been updated Nov. 2018)

I made these healthy quinoa bowls in preparation for National Donut Day. In case you didn’t know, many Chicagoans (and adopted Chicagoans, like me) take their donuts very seriously.

I’d say we have some of the best donuts in the country! Though, to be fair, I have yet to try a donut in every state. (You better believe that’s on my bucket list.) Anyway, like I said, many of us take this donut holiday very seriously. I celebrated with perhaps my favorite fried treat in the city, the Buttermilk Old Fashioned from Do Rite Donuts. And while it was as perfect and delicious as ever, I do like to make sure I balance things out. (I sure have talked a lot about donuts for a post about a such a healthy salad.)

This Crunchy Veggie Quinoa Bowl is a great option for a meatless Monday, but you could definitely add some additional protein if you wanted. Chicken, sliced steak, or shrimp would be wonderful on top!

You could also switch out the veggies for your favorites as well. Fresh bell peppers, sugar snap peas, or even some corn would be great tossed in here. The salad gets dressed in a slightly spicy peanut dressing, and makes an excellent on-the-go lunch or dinner.

Quinoa Bowl with Fresh Vegetables and Spicy Peanut Dressing

Crunchy Veggie Quinoa Bowls with Spicy Peanut Dressing – How to Love Cooking

Quinoa Veggie Bowls for Lunch!

Bowls seem to be super trendy around here these days and rightly so. They’re convenient, delicious, and even photogenic! If, however, you’ve been trying to make your own meals lately, you could definitely give this recipe a try.

Another benefit to learning how to love cooking is the amount of $$$ one can save when it comes to eating out, and by going veggie one can save even more!

Plus, you can brag about how you made your own spicy peanut dressing for your super fresh and healthy salad, and give yourself a little pat on the back. Maybe you can even start a healthy homemade salad bowl club at work. (Hey, I don’t know, but I would join that club if I worked in an office.)

Whenever you make this, just pack the dressing in a separate container until you’re ready to enjoy so the ingredients stay crispy, and you’re all set for a fresh and healthy meal!

Want some more healthy recipes? Try my Parmesan Baked Kale, Crunchy Spicy Rainbow Slaw  or my Baked Salmon Salad with Citrus Mint Vinaigrette!

Did you make this recipe?? Please let me know in the comments below or tag me on social media #howtolovecooking! I’d love to know how it went for you!

Quinoa Bowl with Fresh Vegetables and Spicy Peanut Dressing
Print

Crunchy Veggie Quinoa Bowls with Spicy Peanut Dressing

Great for a homemade week-day lunch, these Crunchy Veggie Quinoa Bowls with Spicy Peanut dressing are a delicious and healthy meal option!

Course Main Course, Salad, Side
Cuisine American
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings 2

Ingredients

For the Salad:

  • 1 C. Quinoa
  • 2 C. Water
  • 1/2 C. Carrots Diced
  • 1/2 C. Edamame
  • 1/2 C. Chopped Purple cabbage
  • 1/2 C. Diced Cucumber

For the Dressing:

  • 1/4 C. Extra virgin olive oil
  • 1/4 C. Peanut butter
  • 2 TBS Soy Sauce
  • 2 TBS Rice wine vinegar
  • 1/2 tsp Sesame oil
  • 1 tsp Sriracha Or to taste
  • 2 tsp Black sesame seeds To garnish

Instructions

  1. Cook the quinoa according to the package directions. While the quinoa is cooking chop your veggies and make your dressing. (You can use the veggies I suggest above or you can use your favorites.)

  2. To make the dressing, just add all of the ingredients into a bowl, and stir together with a fork or whisk until well mixed.

  3. Once your quinoa is cooked, rinse it in a  fine strainer under some cool water.

  4. This recipe makes enough for two quinoa bowls. Build your bowls by splitting the quinoa and vegetables between the two and layering the veggies on top of the quinoa. Top each bowl with a generous drizzle of spicy peanut dressing. Enjoy!

 

 

 

Share & Enjoy!
 1    Yum 
    
1
Share

Filed Under: Healthy, Recipes, Salads, Vegan, Vegetarian Tagged With: healthy, Quinoa, Sirracha, Vegetables, vegetarian

Previous Post: « Roasted Sweet Potato, Carrot, and Turmeric Soup
Next Post: Spicy Corn and Chorizo Queso »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Meet Cathy

Hi! I'm Cathy, and I used to be an AWFUL cook. After years of trial and error, I grew to love it and not surprisingly, got a lot better! Here, I share my love for cooking with fun and easy recipes that anyone can make. Feel free to leave a comment or a question below any recipe you try. I'm really glad you are here! A little more about me...

Connect With Me On Pinterest!

  • Pinterest

Recent Posts

  • Honey Goat Cheese Toasts with Blackberries and Mint
  • Vegetable Benedict with Small Batch Hollandaise
  • Crunchy Raw Cauliflower Salad with Sweet Mayo Dressing
  • Hot or Iced Whipped Coffee Drink (Dalgona Coffee)

Archives

Categories

Secondary Sidebar

Footer

Privacy Policy

Brand Backer

BrandBacker Member

Copyright © 2023 · How to Love Cooking · All Rights Reserved ·

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
Cookie SettingsAccept
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT